10 oktober 2016 14 november 2016 Een reactie plaatsen. At the turnaround point at Hawi, O’Donnell led the now small group of three that also included Brownlee and Frodeno. But within another kilometer, Brownlee arrived on Gomez’s feet and the fight was on. Races Despite struggling with a foot injury for almost all of 2019, O’Donnell rounded out his stellar performance with a 2:49:33 marathon to cross the finish line in second at 7:59:40. The leaders’ deck was repeatedly shuffled until Brownlee faded and Gomez fell back with gastrointestinal woes. Frodeno was a key player in a constantly shuffling pack of leading cyclists in which he shared the lead with Kanute, Brownlee, Appleton, Gomez and Heemeryck before they all arrived in T2 in a tightly bunched pack of six men.While the prelude was entertaining, the run was the final scene of this nerve-wracking, heart-stopping triathlon shootout. As the front pack made their way onto the early miles of the bike course, the attention turned to when super cyclists Cameron Wurf (AUS), Sebastian Kienle (GER), and Lionel Sanders (CAN) would exit the water. At 6:25 am the pro men … The data is mainly based on my database with results from 2005 onwards, but I have tried to add fast times from before that. The Best Bike Split team was in Kona for the 2015 Ironman World Championship and after the race we were invited to review and help break down the overall champion, Jan Frodeno's power file … Next around the turn at about two-and-a-half minutes back was a group of eight that included Wurf, Boris Stein (GER), Kienle, Joe Skipper (GBR), Philipp Koutny (SUI), Sanders, and Matt Russell (USA). Patrick Lange Goes Sub-8 Hours for First Time in Ironman World Championship History. The 3.8km swim started fast and furiously, with super-swimmer Andy Potts of the USA and hot favourite Frodeno making a break early on. 2014 champion Kienle rounded out the podium, finishing at 8:02:04. Clavel and Amberger had fallen off and each sat in no man’s land at 21 seconds and 1:13 back, respectively. Rodolphe Von Berg (USA) 3:51:36 S 22:55 B 2:10:59 R 1:14:05, 17116 Bob's Gap Rd, Valyermo, CA 93563-0056661.944.5239slowman-AT-slowtwitch-DOT-com. Join Active Pass to get Triathlete magazine, access to exclusive content, 1,000s of training plans, and more. The German broke the course record in the process with a time of seven hours and 51 minutes, securing his third Kona title. In the most exciting Ironman 70.3 World Championship men’s title contest, Jan Frodeno of Germany prevailed in a back-and-forth battle with fellow Olympic gold medalist Alistair Brownlee of Great Britain and 2012 Olympic silver medalist Javier Gomez of Spain. Tag: Jan Frodeno Ironman world championships Hawaii 2016, A thriller till the last mile! Last year’s winner in Oceanside, Jan Frodeno (DEU), was within seconds of the leader, while the rest of the contenders … Many athletes dream about it and each year the race shows why! The top 3 men have 3 Olympic gold medals (Frodeno and Brownlee) and a silver (Gomez) to their credit. With the victory, Frodeno becomes the fifth male to win three world titles. Within a hundred meters, Brownlee accelerated past Appleton and ran up to and past Frodeno. In 35°C / 95° F.7:56:02.Jan Frodeno is your 2019 Mainova IRONMAN European Champion! IRONMAN U, … 5. IRONMAN U is an interactive online educational platform that provides both athletes and coaches with information on training, fueling, and recovery. IRONMAN Official Site | IRONMAN triathlon 140.6 & 70.3 | Multi Sport Festivals. After a stirring battle, Jan Frodeno takes 70.3 Worlds, Lucy Charles-Barclay Moves to CUBE Bicycles, HOKA Speedgoat 4: The Ultimate Winter Running Shoe, What’s at stake in the 13th IM 70.3 Worlds, Gomez wins his second Ironman 70.3 Worlds. During his unprecedented triathlon career, Frodeno has achieved almost everything. Get 15% Off Membership →. Frodeno was third in his debut last year, Ryf the runner-up in her first crack and Kona, also last year. Only Dave Scott (six), Mark Allen (six), Peter Reid (three), Craig Alexander (three), and now Frodeno have met the mark. Passing the 2.4 km mark, Brownlee led Frodeno by 2 seconds, Gomez by 9 seconds, Kanute by 25 seconds and Appleton by 28 seconds. Best Bike Split will be back at Kona in full force with analysis of the race on IronmanLIVE, as well as interviews with race favorites and of course some fun bike predictions. Germany’s triathlon superstar caps off a sensational season with the race of a lifetime. 9. Jan Frodeno (GER) 7:51:13 In that first 5.2 km, Gomez had the fastest split – 15:52 – at a 3:03 per kilometer pace. New Year, Healthier You. 10. The 40th Anniversary of the IRONMAN World Championship is shaping up to be an epic showdown for the pro field. Ben Kanute came around once, but then I really wanted to hold the flag high in a foot race, which I knew was tough, but somehow today I just had my running legs,” said Frodeno. @1999-2020 Slowtwitch, Inc., and Slowtwitch.comReproduction of material from any Slowtwitch.com pagewithout written permission is strictly prohibited. 7. Here’s a list of fastest times and national and continental records on the Ironman distance. As part of the national team he trained at the Olympic Training Centre in Saarbrücken. Chris Leiferman (USA) 8:13:37. He had previously also place… Soon thereafter Frodeno surged to a 35 meters lead on Gomez, who passed Brownlee and led the Englishman by 20 meters.This duel was enhanced by the pedigrees of the protagonists. 2 – 8h04’08 “Luc Van Lierde, champion in 1996. At tyhe time, Frodeno was puzzled at Gomez's retreat. Pieter Heemeryck (BEL) 3:43:06 S 22:23 B 2:04:16 R 1:13:006. Search Submit. Some triathletes who have really perfected the art and science of Ironman training are Mirinda Carfrae, Chrissie Wellington, Pete Jacobs and Jan Frodeno. It was 2:26 slower than Michael Raelert’s time at the 2009 edition of 70.3 Worlds, but holds more luster since the Nelson Mandela Bay course was much tougher than Raelert’s totally flat Clearwater circuit. 4. The 2015 IRONMAN World Championship commenced with a bang on what would turn out to be a hotter than usual Hawaiian day in Kailua-Kona. Photo Credit: Paul Phillips / Competitive Image / @compimagephoto The victory gave the 37-year-old Frodeno two Ironman 70.3 titles which ties him with Michael Raelert of Germany (2009, 2010), Craig Alexander of Australia (2006, 2011), Sebastian Kienle of Germany (2012, 2013) and Gomez (2014, 2017). As he did in 2018, Australia’s Josh Amberger led a front group of nine out of Kailua Bay, this time with a split of 47:28. After an unprecedentedly swift 1:06:32 half marathon, Frodeno crossed the line in 3:36:30 with a 1:11 margin of victory over Brownlee and 1:54 over 3rd place finisher Gomez.After the injuries that plagued him all year, Brownlee told Bahrain Endurance he was well satisfied with his performance: “Obviously I want to win, but I gave it everything today and I’m happy with that. With their wins a new chapter is written in the history of Ironman and its heroes, as each has only raced the ironman Kona classic once before. But Brownlee, tapped of energy due to his early redline running, faded to a 44 seconds deficit. After a 21:53 swim split, a 2:04:28 bike split and a best-ever 1:06:34 half marathon in a 70.3 event, Frodeno finished in a sizzling fast 3:36:30 time which gave him a 1:11 margin of victory over two-Olympic gold medalist Alistair Brownlee of Great Britain and 1:56 over 3rd place Javier Gomez of Spain.Frodeno engaged in a day long battle with Brownlee, Gomez and an all-star cast of contenders including Ben Kanute of the U.S. Pieter Heemeryck of Belgium, Sam Appleton of Australia, Adam Bowden of Great Britain and Braden Currie of New Zealand. Photo: Kevin Mackinnon Jan Frodeno crosses the finish line to win the 2019 Ironman World Championship. The tweet was from the 2012 Ironman world champion Pete Jacobs, addressed to everyone racing at the Ironman World Championship. Appleton faded 40 meters back, soon passed by Gomez. Get 15% Off Membership →, New Year, Healthier You. / B 56 mi. Wurf, Brownlee, Sanders, and Stein all suffered, while Kienle was the strongest mover from that main pack. Sam Appleton (AUS) 3:43:58 S 21:59 B 2:04:22 R 1:13:577. Frodeno’s bilstering 2:39 marathon split. Exiting T2, Frodeno, Appleton and Brownlee ran to a quick lead. The 35-year-old Frodeno had the third-fastest swim and the eighth-fastest bike split, before running away from 2014 world champion and fellow German triathlete Sebastian Kienle early in … Born in Cologne, Frodeno started out as a swimmer in South Africa at the age of 15, and he entered triathlon in 2000. He did an impressive race. As the athletes started to make their way toward the turn at Kawaihae, Lange—later citing a bug that had him feeling off—pulled off the side of the road and ultimately dropped out. In the first kilometer, Frodeno and Gomez were running at 3:17 pace while Brownlee was timed at 3:20. Jan Fredeno and Heather Jackson used blistering run splits to capture the prestigious Accenture IRONMAN Frodeno goes two for two Five-time Accenture IRONMAN 70.3 California champion Andy Potts (USA) led the men’s field out of the water with his 22:44 swim time. After a 21:53 swim split, a 2:04:28 bike split and a best-ever 1:06:34 half marathon … © 2021 Pocket Outdoor Media Inc. All Rights Reserved. After 5.2 km, Frodeno led Gomez by 4 seconds and Brownlee by 9 seconds with Appleton and Kanute running together precisely 1 minute arrears and Heemeryck trailing by another 19 seconds in 6th place. The German broke the course record in the process with a time of seven hours and 51 minutes, securing his third Kona title. We will be monitoring the weather and checking out which athletes are on new equipment to refine our predictions right up to race day. The prior course record of 7:52:39 was just established last year by Lange. How to train for an Ironman is an eternal question for many triathletes. Ben Hoffman (USA) 8:02:52 Posted by IRONMAN Germany on Sunday, June 30, 2019 Jan Frodeno has won today’s Ironman World Championships in Hawaii. Hoffman was fourth (thanks to a stellar 2:43:08 marathon). Although this is not the bike Jan raced on in Kona, the setup is mostly the same. Chugging along, Kanute and Appleton ran in close formation in 4th and 5th. Over the first stretch of the bike, that front group dwindled to five and left Lange in no man’s land trying to minimize the damage. That pack included a few expected names (Jan Frodeno, Alistair Brownlee, Tim O’Donnell), and one name that was surprising—two-time defending champion Patrick Lange. Rushing out of T2, Appleton took a short stint in the lead until Frodeno and Brownlee took over while Gomez started to recover from a slow transition. But regardless of that, Jan was the best one today so congratulations to him. Further back, the stronger cyclists worked to carefully make their way through the field and find the front group. After being near the head of the race on the swim and bike, Alistair Brownlee faded on … Jan Frodeno has won today’s Ironman World Championships in Hawaii. For the race, he switched to an Elite aero bottle on the down tube and ZIpp 808 wheels. Two-time podium finisher David McNamee of Great Britain also struggled on the bike and pulled the plug before the halfway point. As Frodeno approached the final two kilometers, he held a 1:12 lead on Brownlee, who was now being chased by a slightly rejuvenated Gomez, who closed to within 20 seconds of the Spaniard.A few minutes back, Kanute regained energy and passed Heemeryck for 4th place, As he approached the final chute Frodeno was overcome with joy and shared high fives with virtually every spectator at the barriers and grabbed the finish line banner with ferocity. Frodeno’s 3:36:30 overall time was the second fastest in the 13 years of the Ironman 70.3 World Championships. Kona Men’s Preview: The Showdown We’ve Been Waiting For? Split times (h:mm:ss / m:ss) Swim T1 Bike T2 Run 7:51:13: Jan Frodeno Germany: 47:31: 1:58: 4:16:02: 2:59: 2:42:43 7:59:40: Tim O'Donnell United States: 47:38: 2:01: 4:18:11: 2:06: 2:49:45 8:02:04: Sebastian Kienle Germany: 52:17: 2:12: 4:15:04: 2:35: 2:49:56 4: 8:02:52: Ben Hoffman United States: 51:01: 2:25: 4:24:01: 2:17: 2:43:08 5: 8:06:41: Cameron Wurf Australia: 52:25: 2:07: 4:14:44: 2:22: … Training the way they have has led them to 14 Ironman World Championship podium finishes, including nine wins. 3. In the final stretch of the 112-mile ride, Frodeno pulled away with 11 miles to go on the bike to give himself a little cushion for the marathon. After the 1k mark, Frodeno came back and passed Brownlee while Gomez lurked 40 meters further back. Braden Currie (NZL) 3:49:17 S 21:58 B 2:09:15 R 1:14:069. On the Ironman 70.3 World Championship front, Gomez has won twice and Frodeno once. Alistair Brownlee (GBR) 3:37:42 S 21:58 B 2:04:30 R 1:07:403. Joe Skipper (GBR) 8:07:46 The Hawaiian Ironman has a pair of new champions, Jan Frodeno and Daniela Ryf. “It’s the best feeling to be back here in great shape, and to be able to actually somehow for a minute or two appreciate it,” he told Mike Reilly at the finish line. Approaching the 2km mark, Frodeno extended his lead to 40 meters, while Gomez ran up on the heels of Brownlee. 6. Frodeno Sets World Record At Challenge Roth It was a history-making day in Germany as Frodeno annihilated the world record for fastest iron-distance triathlon. The fierce battle produced 10-kilometer splits of 31:24 for Gomez and 31:38 for Frodeno.By 12 kilometers, Frodeno and Gomez ran nose to tail at a 3:05 per kilometer pace. After being near the head of the race on the swim and bike, Alistair Brownlee faded on the run to finish 21st on his Kona debut. Sort results by any column. Get 15% Off Membership → He then went to Germany to compete in the Triathlon-Bundesliga, and qualified for the national team in 2002. The Frodeno time in 2015 was 8h14’40 “, with this time he does not enter or among the 10 fastest times in history were: 1- 8h03’56 “Craig Alexander, champion in 2011 and current record holder. Bart Aernouts (BEL) 8:12:27 An Ironman results history for Jan Frodeno. Germany was well represented in the 2019 Kona Ironman World Championships as countrymen Jan Frodeno and Anne Haug won the pro men and pro women divisions, respectively. Wurf finished out the top five, crossing in 8:06:41. Frodeno and O’Donnell continued to look stoic out front from start to finish, while things behind them shuffled significantly. In the lead pack throughout, a late attack on the bike and then the fastest marathon of the day too. Frodeno offered a comment through his sponsor Bahrain Endurance that shed light on his frustrations at his inability to break away on the bike: "I was a little bit angry because Alistair and I did all the work all day on the bike and tried to break away, tried to do anything and nobody came. A 42.2 km run. “Be strong, be present, be grateful and be confident,” it read. By the 14 kilometer mark, Frodeno called upon the race fitness that gave him a 2:39 marathon at Frankfurt. Timothy O’Donnell (USA) 7:59:40 He came into T2 after a 4:16:03 bike effort, putting him at 1:26 over O’Donnell, 3:08 over Wurf, and about 3:30 over Brownlee, Kienle, Sanders, and Stein. 8. The unforgiving heat and humidity quickly showed how well each athlete would handle the 26.2 miles. The marathon is traditionally where things blow apart at the Hawaii Ironman, and that’s exactly what happened. At the 41st IRONMAN World Championship in Kona, Germany swept the podium as Jan Frodeno and Anne Haug captured the men's and women's titles, respectively. His 2:42:43 marathon propelled him across the line at 7:51:13 for the course record and the third Kona win of his career. Kona creates heroes, Kona reveals the hero inside of people. He hit the afterburners and rocketed to a 60 meter lead and Gomez clutched his stomach due to cramps that left him walking to recover and fell 56 seconds back of the leader. Phillip Koutny (SUI) 8:10:29 Next, Brownlee passed Frodeno while Gomez ran up on his heels. After hobbling through 2017 and then completely missing the race in 2018, Frodeno was ecstatic to be back on top of the podium. Jan Frodeno is your 2019 Mainova IRONMAN European Champion. Once out on the Queen K, the lead group pushed the pace quickly—likely with the goal of not only distancing themselves from the chasers but also dropping Lange and creating as big of a deficit over the Kona run course holder as possible. Sebastian Kienle (GER) 8:02:04 A 3.8 km swim. Besides the overall angularity of Canyon’s latest superbike, the front end treatment is … Javier Gomez (ESP) 3:38:27 S 21:57 B 2:04:37 R 1:08:16 4. / R 13.1 mi. Jan Frodeno is a two-time winner of the Ironman World Championship in Hawaii and a Mercedes-Benz brand ambassador. Results1. The Race Swim – Amberger leads the way, Lange off to a great start He becomes the fifth male to win three Kona titles. Click on a race to view its full results. 2. On a dramatic day at the 2019 Ironman World Championship, Germany's Jan Frodeno returned to the top of the podium in course-record style. Jan Frodeno (AUS) 3:36:31 S 21:54 B 2:04:29 R 1:06:342. "Unfortunately I had to walk for a bit and then just jog ‘til the finish line. There is also the man that probably most resembles the uber bikers of the past- Andrew “Starky” Starykowicz. And well done to Alistair as well.”Last year’s silver medalist Ben Kanute finished 4th in 3:40:12, 25 seconds ahead of 5th place finisher Pieter Heemeryck of Belgium. An ecstatic Jan Frodeno crosses the finish line after setting a new world record for fastest iron-distance triathlon. Thankfully for them, they finished the swim within close proximity of each other with Kienle posting a time of 52:17 (31st), Sanders posting a time of 52:22 (in 38th), and Wurf posting a time of 52:25 (in 41st). Frodeno emerged from the swim in Nelson Mandela Bay in a tight pack of 10 men, 1 second behind Kanute, 3 seconds ahead of Gomez and 4 seconds ahead of Brownlee and Braden Currie. Jan Frodeno reclaimed the Ironman 70.3 World Championship title today in a nailbiter race that pitted world champions and world beaters against each other. Adam Bowden (GBR) 3:48:12 S 22:00 B 2:11:56 R 1:10:158. Kona, that’s where the magic happens. Jan Frodeno's Power File Quarq / October 2015 2015 Ironman World Championship. At the end, Frodeno’s 1:06:59 run outmatched Brownlee’s 1:07:40 half marathon and Gomez’s hard earned 1:08:16 brought him home 3rd despite walking through to recover from stomach cramps. Jan Frodeno's Canyon Speedmax CF SLX. Frodeno came into the race week looking as confident as ever, and he carried that all the way back to town. To be honest, I’ve had a tough year this year with injuries and a few things and just not been myself, so basically the last three or four weeks is the only training I’ve done really.” Gomez was philosophical about his late run troubles: “I tried to run with Jan, I just had to stay behind him, try to recover a little bit and plan my tactics, but I just started to feel bad," he told the sponsor he shares with Frodeno. He has an Olympic gold medal, won in Beijing in 2008, and is the current Ironman Hawaii winner along with many other outstanding successes. At the 8 km mark, Heemeryck regained energy and passed Kanute and Appleton for 4th place. Create a personalized feed and bookmark your favorites. Before his Olympic victory, his best result was placing sixth in the 2007 World Championships, and winning the German Championship the same year. 1. Cameron Wurf (AUS) 8:06:41 In the most exciting Ironman 70.3 World Championship men’s title contest, Jan Frodeno of Germany prevailed in a back-and-forth battle with fellow Olympic gold medalist Alistair Brownlee of Great Britain and 2012 Olympic silver medalist Javier Gomez of Spain. Jan Frodeno confirmed his standing as heavy favorite at Saturday’s Ironman® World Championship in Kona with a convincing and historic victory Next in quick order were Javier Gomez of Spain (+3s), Braden Currie of New Zealand (+4s), Alistair Brownlee of Great Britain (+ 4s), Australians Ryan Fisher and Sam Appleton (+5s) and Adam Bowden of Great Britain (+6s). 3 … RACE RECAPOn a cloudy day with little wind and small waves, Ben Kanute of the U.S. led the swim with a 21:52 split which gave him a slim margin – same time - over Frodeno, helped by catching a wave near the shore. Timothy Carlson Sun Sep 02 2018. Ben Kanute (USA) 3:42:44 S 21:53 B 2:04:37 R 1:13:385. Tim O’Donnell, Jan Frodeno and Sebastian Kienle celebrate at the finish line of the 2020 Ironman World Championship. Soon, an overenthusiastic Brownlee opened a 30 meter lead on Frodeno and 60 meters on Gomez who was gradually picking up his pace. A 185 km bike. “One minute Javier was breathing down my neck, the next minute he was gone but I didn’t realize he was gone," Frodeno told his sponsor Bahrain Endurance: "I was running for my life breathing so hard I didn’t hear anything myself.”Before Brownlee could catch him, Gomez recovered some of his momentum, ready to fight for the runner-up position. The grandeur of his new personal brand and now World record for the Ironman distance, 7:35:39, was so impressive that it overshadowed all the other great achievements of the weekend. October 12, 2019 Liz Hichens As he did in 2018, Australia’s Josh Amberger led a front group of nine out of Kailua Bay, this time with a split of 47:28. Rows highlighted in blue indicate automatic Age Group Kona qualification (before roll down). Appleton, after a 2:04:21 bike split, led into T2 followed closely by a swarm that included Brownlee, Frodeno, Gomez, Heemeryck and Kanute. Train smarter, race faster, and crush your tri goals. Three years after his last victory in Kona, the 2008 Olympic Games Gold medallist, Jan Frodeno, was an impressive winner of the 2019 IRONMAN Triathlon World Championship. Athlete result pages are compiled from Ironman's unique competitor IDs. If you spot an issue with missing or split results, let me know. At the 10km mark, Frodeno held a 2 meters lead over Gomez, who loomed with an ominously relaxed gait as Brownlee settled into a steady pace 30 seconds behind the leaders. Jan Frodeno showed at Ironman Frankfurt that he can also go toe to toe with Kienle, besting him by 3 minutes on his way to a 4:08 bike split. Michael Weiss (AUT) 3:50:39 S 26:55 B 2:08:17 R 1:10:4510. At 15mins in and some clear splits had formed with, as expected, 2014 winner Sebastian Kienle (GER) unable to stay with the top group. In the next 200 meters, Brownlee passed Gomez and pulled away. Isuzu Ironman 70.3 World ChampionshipNelson Mandela Bay, South Africa September 2, 2018 S 1.2 mi. New Year, Healthier You. Last update: December 9th, 2020 (2019 and 2020 results and changes are shown with a green background). Jan Frodeno rolled to victory with fastest swim, bike and run; Daniela Ryf posted women's-fastest swim and bike splits to outrace Caroline Steffen. It is led by none other than world champion and race favourite, Jan Frodeno. Braden Currie (NZL) 8:08:48 Iron-Distance triathlon his debut last year, Healthier You trained at the Hawaii Ironman, and that ’ a... Turnaround point at Hawi, O ’ Donnell ( USA ) 3:42:44 S B. The podium 17116 Bob 's Gap Rd, Valyermo, CA 93563-0056661.944.5239slowman-AT-slowtwitch-DOT-com 2018... 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